Prenatal Yoga Heart | Group Beginning Story: A Speedy Dwelling Beginning with Maya Kaough


Group Beginning Story: A Speedy Dwelling Beginning with Maya Kaough

Right now we now have a neighborhood beginning story. I like attending to know our neighborhood members higher. Oftentimes they’re individuals I’ve had in school, so it’s good to dive a bit of bit deeper. I additionally actually respect that whereas the tales are distinctive there’s nonetheless a relatable basis that we hear beginning after beginning after beginning.

On this episode of Yoga| Beginning| Infants, I converse with Maya Kaough, knowledgeable aerial dancer, very long time yoga practitioner, well being coach, and private coach. I used to be drawn proper into her story, she tells it so fantastically. As somebody who had a very lengthy beginning, I discovered it attention-grabbing to listen to Maya speak about her brief beginning and acceptance of that. Our concepts of how issues needs to be or how we want they have been can carry a lot weight. I used to be struck to listen to somebody who had the beginning I had wished for or anticipated say that that they had hoped for and anticipated an expertise extra just like the lengthy beginning I had. It’s a beautiful reminder that all of us maintain totally different beliefs for our beginning expertise and that each one births require processing and acceptance.

It is a stunning beginning story. I’m actually excited so that you can hear Maya and Lucas’ story.

On this episode you’ll study:

  • What led to Maya’s determination for a house beginning.
  • How Maya ready for a house beginning and her expertise discovering a house beginning midwife in Manhattan. 
  • What Maya throughout being pregnant to organize her thoughts and physique for beginning.
  • Maya and Lucas’ beginning story.
  • Postpartum: What has been the largest reward and what has been the largest battle. 
  • Exploring the postpartum physique coming from a dance and motion background. 
  • One last tip/piece of recommendation Maya want to share with new and expectant dad and mom. 

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About Maya:

Maya is a former skilled aerial dancer and long-time yoga practitioner. She is an ADAPT-Licensed well being coach who helps her purchasers obtain change and progress from a spot of self-love, and a private coach specializing in mobility, pre- and post-natal power

Join with Maya:

Further Sources:

  • Get essentially the most out of every episode by testing the present notes with hyperlinks, assets and different associated podcasts at:
  • Don’t neglect to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE 

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